The following herbs are the most valuable in managing menopausal problems along with their actions and uses.
Black cohosh ( cimicifuga racemosa)
Part Used: Dried roots and rhizomes
Actions and Uses: This is a good estrogenic herb that acts specifically on the uterus to reduce cramps and congestion. It is also good for relieving hot flashes. Black Cohosh contains two anti-rheumatic agents. It is an excellent herb for relieving muscular pain and cramping. It may also help to reduce cholesterol levels and blood pressure.
Dosage: Take 250 mg in tablet or capsule form, two to four times daily. Or take 1/2 teaspoon of tincture, twice daily.
Damiana ( Turnera diffuse)
Part Used: Dried leaves
Actions and Uses: Damiana is a pituitary regulator and antidepressant. It is also an aphrodisiac and is of benefit for sexual difficulties. It should not be taken too frequently, however, or it may irritate the lining of the urinary tract.
Dosage: Take 100-150 mg in tablet or capsule form, for two or three days out of the week. Or take 1/2 teaspoon of tincture, twice daily, for two or three days out of the week.
Saturday, September 27, 2008
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Goji Berries... yes... I tried those too.For my health conditions, Those sweet, red berries seemed to help, but only during the time when I consumed them. I don't want to take a drug for the rest of my life, so why would I want to take a natural supplement everyday for the rest of my life (although Goji berries are very tasty and are highly nourishing). To me this was not a cure either (and I'm LOOKING for the CURE).
Up to that point, I hadn't found a cure. I felt like a young jumbled mess. I continued to have extreme pain, but continued on my path to healing. I started to focus on myself and not everyone else. When I was a young adult, I took on too much responsibility out of a sense of obligation. This was no longer healthy for me, so I resigned from all my projects and groups. Those days to come were the best [and worst] days. I took a lot of time off work, yet begun to feel so extremely exhausted. Many health professionals "diagnosed" me with adrenal fatigue & Hiv,Prostate Cancer so my situation was annoying then I keep searching for permanent cure online that's when I came to know of Dr Itua herbal center hands whom god has blessed with ancestral herbs and a gift to heal people with disease like . Cancers, Alzheimer's disease,HPV,Men & Women Infertility,Melanoma, Mesothelioma, Diabetes, Multiple myeloma, Parkinson's disease,Neuroendocrine tumors, Herpes, Hiv/Aids,Non-Hodgkin's lymphoma,, chronic diarrhea, COPD,Love spell, Hepatitis. .. So I made a purchase of his herbal medicines and I have been watching my health for 6 years now and I actually confirmed that his herbal medicines are a permanent cure and I'm so happy that I came to know of his herbal healings.
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